This 50 minute class is a low impact, high energy full body workout, designed to the beat of the music. Using dynamic, compound movements, you’ll build strength, improve mobility, and get your heart rate up. Expect an upbeat flow that tones muscles and keeps you moving from start to finish.

This low impact, high energy Barre Sculpt class moves to the beat of the music. A blend of classic Barre technique with modern, dynamic moves. Designed to sculpt & lengthen your muscles, leaving you feeling strong & confident.

This class blends high energy Dance Cardio with our signature full body Sculpt for the ultimate feel good workout. Expect easy to follow choreography that keeps your heart pumping, mind & body connected and muscles toned. No dance experience is necessary. Sneakers are required!!!

A class designed for the new Mamas! This class is a full body sculpt, focusing on the deep core, for our pre + postnatal Move House Mamas. Feel safe working out while pregnant or postpartum & BYOBaby, until they are mobile!

Grounded in intention, this class focuses on using your breath to guide and control every rep. You’ll work with heavier weights than our classic Sculpt class to build strength, moving slowly and with intention to create long, lean lines. Expect a total body workout that improves strength and stability while calming and regulating your nervous system.