Sculpt is a low-impact, high-energy full-body workout is designed to move to the beat of the music. Using dynamic, compound movements, you’ll build strength, improve mobility, and elevate your heart rate. Expect an upbeat, energizing flow that challenges your muscles and keeps you moving from start to finish.

Barre Sculpt is a low-impact, high-energy class that blends classic barre technique with modern, dynamic movements, all set to the beat of the music. Build strength, improve posture and balance, and challenge your muscles while moving through an energizing, feel-good flow. Expect a fun, rhythmic workout that leaves you feeling strong and confident.

Dance Cardio Sculpt blends high energy Dance Cardio with our signature full body Sculpt for the ultimate feel good workout. Expect easy to follow choreography that keeps your heart pumping, mind & body connected and a workout that feels fun. No dance experience is necessary. Sneakers are required!

A class designed for the new Mamas! This class is a full body sculpt, focusing on the deep core, for our pre + postnatal Move House Mamas. Feel safe working out while pregnant or postpartum & BYOBaby, until they are mobile!

Grounded in intention, Strength Sculpt focuses on using your breath to guide and control every rep. You’ll work with heavier weights than our classic Sculpt class to build strength, moving slowly and with intention to create long, lean lines. Expect a total body workout that improves strength and stability while calming and regulating your nervous system.