QUICKIES, • 12/9/23 Quickie Full Body Sculpt 23 minute Quickie-mat-sliders or towel-1-3lb weights -ankle weights (optional) Previous Quickie Core Next SIGNATURE SCULPT 5 You Might Also Like Quickie Core Signature Sculpt 25 Quickie Arms + Abs QUICKIE CORE Signature Sculpt 11
QUICKIES, • 12/9/23 Quickie Full Body Sculpt 23 minute Quickie-mat-sliders or towel-1-3lb weights -ankle weights (optional) Previous Quickie Core Next SIGNATURE SCULPT 5 You Might Also Like Quickie Core Signature Sculpt 25 Quickie Arms + Abs QUICKIE CORE Signature Sculpt 11
