QUICKIES, • 12/9/23 Quickie Full Body Sculpt 23 minute Quickie-mat-sliders or towel-1-3lb weights -ankle weights (optional) Previous Quickie Core Next SIGNATURE SCULPT 5 You Might Also Like Quickie Arms Signature Sculpt 35 Quickie Plank Signature Sculpt 15 Quickie Booty + Arms
QUICKIES, • 12/9/23 Quickie Full Body Sculpt 23 minute Quickie-mat-sliders or towel-1-3lb weights -ankle weights (optional) Previous Quickie Core Next SIGNATURE SCULPT 5 You Might Also Like Quickie Arms Signature Sculpt 35 Quickie Plank Signature Sculpt 15 Quickie Booty + Arms