QUICKIES, • 12/4/23 Quickie Arms + Core 4 minute Quickie -mat-ball or pillow-1-3 lb weights (optional) Previous Quickie Lower Body + Obliques Next Quickie Core You Might Also Like Signature Sculpt 26 SIGNATURE SCULPT 5 Signature Sculpt 23 Signature Sculpt 28 Quickie Obliques
QUICKIES, • 12/4/23 Quickie Arms + Core 4 minute Quickie -mat-ball or pillow-1-3 lb weights (optional) Previous Quickie Lower Body + Obliques Next Quickie Core You Might Also Like Signature Sculpt 26 SIGNATURE SCULPT 5 Signature Sculpt 23 Signature Sculpt 28 Quickie Obliques
