QUICKIES, • 1/22/24 Quickie Plank 5 min Quickie Plank-mat-towel or slider -ankle weights (optional) Previous Signature Sculpt 13 Next Signature Sculpt 12 You Might Also Like Quickie Core Quickie Lower Body + Upper Body Quickie Plank Quickie Arms Signature Sculpt 15
QUICKIES, • 1/22/24 Quickie Plank 5 min Quickie Plank-mat-towel or slider -ankle weights (optional) Previous Signature Sculpt 13 Next Signature Sculpt 12 You Might Also Like Quickie Core Quickie Lower Body + Upper Body Quickie Plank Quickie Arms Signature Sculpt 15
