QUICKIES, • 1/22/24 Quickie Plank 5 min Quickie Plank-mat-towel or slider -ankle weights (optional) Previous QUICKIE ARMS + ABS Next Quickie Full Body You Might Also Like Quickie Plank Quickie Arms + Core Quickie Core QUICKIE CORE Signature Sculpt 16
QUICKIES, • 1/22/24 Quickie Plank 5 min Quickie Plank-mat-towel or slider -ankle weights (optional) Previous QUICKIE ARMS + ABS Next Quickie Full Body You Might Also Like Quickie Plank Quickie Arms + Core Quickie Core QUICKIE CORE Signature Sculpt 16
