QUICKIES, • 1/22/24 Quickie Plank 5 min Quickie Plank-mat-towel or slider -ankle weights (optional) Previous QUICKIE ARMS + ABS Next Quickie Full Body You Might Also Like Quickie Lower Body SIGNATURE SCULPT 4 Quickie Full Body Quickie Arms Quickie Obliques
QUICKIES, • 1/22/24 Quickie Plank 5 min Quickie Plank-mat-towel or slider -ankle weights (optional) Previous QUICKIE ARMS + ABS Next Quickie Full Body You Might Also Like Quickie Lower Body SIGNATURE SCULPT 4 Quickie Full Body Quickie Arms Quickie Obliques