QUICKIES, • 12/4/23 Quickie Lower Body + Upper Body 5 minute Quickie -1-3 lb weights-ankle weights (optional) Previous Quickie Plank Next Quickie Lower Body You Might Also Like QUICKIE CORE Signature Sculpt 28 Signature Sculpt 26 Quickie Obliques + Inner Thighs Signature Sculpt 25
QUICKIES, • 12/4/23 Quickie Lower Body + Upper Body 5 minute Quickie -1-3 lb weights-ankle weights (optional) Previous Quickie Plank Next Quickie Lower Body You Might Also Like QUICKIE CORE Signature Sculpt 28 Signature Sculpt 26 Quickie Obliques + Inner Thighs Signature Sculpt 25