QUICKIES, • 12/4/23 Quickie Lower Body + Upper Body 5 minute Quickie -1-3 lb weights-ankle weights (optional) Previous Quickie Plank Next Quickie Lower Body You Might Also Like Signature Sculpt 26 Signature Sculpt 15 Signature Sculpt 9 SIGNATURE SCULPT 2 QUICKIE ARMS + ABS
QUICKIES, • 12/4/23 Quickie Lower Body + Upper Body 5 minute Quickie -1-3 lb weights-ankle weights (optional) Previous Quickie Plank Next Quickie Lower Body You Might Also Like Signature Sculpt 26 Signature Sculpt 15 Signature Sculpt 9 SIGNATURE SCULPT 2 QUICKIE ARMS + ABS
