QUICKIES, • 12/22/23 Quickie Lower Body 12 minute Quickie -mat-ankle weights (optional) Previous Quickie Plank Next Quickie Arms + Core You Might Also Like Signature Sculpt 15 Signature Sculpt 17 Signature Sculpt 9 QUICKIE ARMS + ABS Signature Sculpt 13
QUICKIES, • 12/22/23 Quickie Lower Body 12 minute Quickie -mat-ankle weights (optional) Previous Quickie Plank Next Quickie Arms + Core You Might Also Like Signature Sculpt 15 Signature Sculpt 17 Signature Sculpt 9 QUICKIE ARMS + ABS Signature Sculpt 13
