QUICKIES, • 12/4/23 Quickie Plank 5 minute Quickie -mat-ankle weights (optional) Previous QUICKIE CORE Next Quickie Lower Body + Upper Body You Might Also Like Quickie Plank SIGNATURE SCULPT 5 Quickie Lower Body Quickie Booty + Arms SIGNATURE SCULPT 4
QUICKIES, • 12/4/23 Quickie Plank 5 minute Quickie -mat-ankle weights (optional) Previous QUICKIE CORE Next Quickie Lower Body + Upper Body You Might Also Like Quickie Plank SIGNATURE SCULPT 5 Quickie Lower Body Quickie Booty + Arms SIGNATURE SCULPT 4