QUICKIES, • 12/4/23 Quickie Plank 5 minute Quickie -mat-ankle weights (optional) Previous QUICKIE CORE Next Quickie Lower Body + Upper Body You Might Also Like Signature Sculpt 26 Signature Sculpt 15 Signature Sculpt 25 Quickie Arms + Core Signature Sculpt 17
QUICKIES, • 12/4/23 Quickie Plank 5 minute Quickie -mat-ankle weights (optional) Previous QUICKIE CORE Next Quickie Lower Body + Upper Body You Might Also Like Signature Sculpt 26 Signature Sculpt 15 Signature Sculpt 25 Quickie Arms + Core Signature Sculpt 17