QUICKIES, • 12/4/23 Quickie Plank 5 minute Quickie -mat-ankle weights (optional) Previous QUICKIE CORE Next Quickie Lower Body + Upper Body You Might Also Like QUICKIE ARMS + ABS Quickie Stretch Quickie Arms Quickie Lower Body SIGNATURE SCULPT 3
QUICKIES, • 12/4/23 Quickie Plank 5 minute Quickie -mat-ankle weights (optional) Previous QUICKIE CORE Next Quickie Lower Body + Upper Body You Might Also Like QUICKIE ARMS + ABS Quickie Stretch Quickie Arms Quickie Lower Body SIGNATURE SCULPT 3
