QUICKIES, • 12/4/23 Quickie Lower Body + Upper Body 5 minute Quickie -1-3 lb weights-ankle weights (optional) Previous Quickie Plank Next Quickie Lower Body You Might Also Like Signature Sculpt 40 Quickie Core Signature Sculpt 22 Signature Sculpt 12 Quickie Plank
QUICKIES, • 12/4/23 Quickie Lower Body + Upper Body 5 minute Quickie -1-3 lb weights-ankle weights (optional) Previous Quickie Plank Next Quickie Lower Body You Might Also Like Signature Sculpt 40 Quickie Core Signature Sculpt 22 Signature Sculpt 12 Quickie Plank
