QUICKIES, • 12/4/23 Quickie Lower Body + Upper Body 5 minute Quickie -1-3 lb weights-ankle weights (optional) Previous Quickie Plank Next Quickie Lower Body You Might Also Like Signature Sculpt 16 Signature Sculpt 13 Signature Sculpt 25 Signature Sculpt 8 Quickie Obliques
QUICKIES, • 12/4/23 Quickie Lower Body + Upper Body 5 minute Quickie -1-3 lb weights-ankle weights (optional) Previous Quickie Plank Next Quickie Lower Body You Might Also Like Signature Sculpt 16 Signature Sculpt 13 Signature Sculpt 25 Signature Sculpt 8 Quickie Obliques
