QUICKIES, • 12/4/23 Quickie Plank 5 minute Quickie -mat-ankle weights (optional) Previous QUICKIE CORE Next Quickie Lower Body + Upper Body You Might Also Like Signature Sculpt 18 Quickie Lower Body Signature Sculpt 13 Quickie Sculpt Quickie Obliques
QUICKIES, • 12/4/23 Quickie Plank 5 minute Quickie -mat-ankle weights (optional) Previous QUICKIE CORE Next Quickie Lower Body + Upper Body You Might Also Like Signature Sculpt 18 Quickie Lower Body Signature Sculpt 13 Quickie Sculpt Quickie Obliques