QUICKIES, • 12/4/23 Quickie Plank 5 minute Quickie -mat-ankle weights (optional) Previous QUICKIE CORE Next Quickie Lower Body + Upper Body You Might Also Like Quickie Obliques + Inner Thighs Signature Sculpt 23 Quickie Arms Signature Sculpt 26 Quickie Arms + Core
QUICKIES, • 12/4/23 Quickie Plank 5 minute Quickie -mat-ankle weights (optional) Previous QUICKIE CORE Next Quickie Lower Body + Upper Body You Might Also Like Quickie Obliques + Inner Thighs Signature Sculpt 23 Quickie Arms Signature Sculpt 26 Quickie Arms + Core
