QUICKIES, • 12/4/23 Quickie Lower Body + Upper Body 5 minute Quickie -1-3 lb weights-ankle weights (optional) Previous Quickie Plank Next Quickie Lower Body You Might Also Like Quickie Arms Signature Sculpt 33 Signature Sculpt 24 Quickie Full Body Signature Sculpt 30
QUICKIES, • 12/4/23 Quickie Lower Body + Upper Body 5 minute Quickie -1-3 lb weights-ankle weights (optional) Previous Quickie Plank Next Quickie Lower Body You Might Also Like Quickie Arms Signature Sculpt 33 Signature Sculpt 24 Quickie Full Body Signature Sculpt 30
